Our monthly beverage pairs perfectly with your mask and supports the month’s theme and intention of nourishing your body inside and out.
Reenergize in the new year by incorporating nutrient-packed matcha into your daily routine.
Matcha powder is made from grinding the entire tea leaf, resulting in a greater amount of antioxidants and chlorophyll than traditional green tea. Studies of matcha have unearthed potential brain-boosting effects, as well as a host of other health benefits to nourish and energize you in your New Year’s endeavors.
The L-theanine in matcha provides a longer lasting, more consistent release of caffeine without the coffee crash. It’s also what is thought to be behind the energy and brain-boost many attribute to this beloved traditional drink.
It’s sky-high antioxidant levels help protect your cells against free radicals and may contribute to anti-aging* effects.
*Aging is a natural process, not something to fear. When we use terms like anti-aging, we’re referring to properties that allow us to age well, renew our energies and offer longevity.
Matcha Latte Recipe
2 oz hot water
1 tsp matcha powder
1 c of oat milk (or preferred milk)
Squeeze of honey (to taste)
Dash of cinnamon and cardamom (optional)
Heat your water up just below boiling. While your water is heating, heat your milk also to just below boiling. Once your water is ready measure out 2 oz of hot water and add your matcha powder. Mix the match and the water (you can use a small whisk, or fork). Make sure to mix thoroughly. Then add your warmed milk, squeeze in a little honey (to the preferred level of sweetness) and add a dash of cinnamon and cardamom, stir, and enjoy!